Definition of EQ (4:57 mins) Copy

Workbook Page 4

To distinguish that EQ is an important asset that everyone should possess. It helps a person to be able to have better relationships, make better judgements, resolve conflicts effectively, be more motivated and to live life with a purpose.

To be emotionally intelligent, we need to be smart about our feelings and our thinking, in order to make appropriate decisions. EQ helps people live with more wisdom, better judgment, care for themselves and others, in both your professional and personal life. Most importantly, to put these into actions at the right time, place, reason and person.

There is no one formula, no magical path to follow in the process of good social relationship. Be a great role model to create your own path that is uniquely based on your own strengths and vulnerabilities.