Introduction to Consciousness (4.03 mins) Copy

Consciousness is about being aware of your emotions and behaviors that will help you to understand your experiences with reason.

You will be able to compare present experiences with other similar ones from the past with greater insight.

By reflecting on past experiences you will also be able to improve on your decision making.

As you can see the consequences of your actions in detail, you become more alert to changes in your mood.

Thus you understand how your actions affect others and can choose appropriate behavior.