Introduction to Optimism (3:19 mins) Copy

An optimistic person is able to maintain a positive and hopeful outlook, see new possibilities even in challenging situations, consider opportunities that are not obvious and look for solutions patiently.

They develop solutions that are feasible, talk about solutions with measured confidence and accept changes so as to progress.

Research has shown that optimistic people have happier and longer-lasting marriages and relationships as well as live longer, compared to less optimistic people.