Stress Busters (4:18 mins)
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Question 1 of 4
1. Question
Workbook Page 21
Activity Part 1List different Methods to Release your Stress.
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Question 2 of 4
2. Question
What are the Costs and Benefits of doing these?
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Question 3 of 4
3. Question
Activity Part 2Label the activities M E P S and Recognize if there is one category you are not doing enough of. What will you do Differently this week or month?
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Question 4 of 4
4. Question
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